Breathwork
Erin blends integrative breathwork with guided somatic awareness and chakra-informed techniques to help individuals ease tension and achieve a sense of balance. With over 15 years of experience in corporate leadership before becoming a full-time well-being practitioner, she works with guests who are looking to slow down, step back from external pressures, and reconnect with themselves in a more grounded way.
A grounding session combining guided breathwork, sound, and somatic techniques to support a sense of rootedness and inner quiet. This practice emphasizes steadiness and presence, and is ideal for those looking to feel more grounded and connected.
A balancing session that supports awareness of the mind and body by incorporating integrative breathwork, chakra-informed awareness, and gentle somatic guidance. Find ease and calm as you enter a centered state between rest and engagement.
Reignite your inner spark with this uplifting breathwork experience – perfect if you’re feeling depleted or disconnected. Using breath techniques, a curated soundscape, and chakra activation, this experience is designed for guests seeking renewed momentum or creative focus.
A session of deeper exploration combining conscious breathwork with gentle somatic guidance, and chakra-informed alignment to soften and ease tension. You’ll emerge with renewed clarity, steadiness, and increased awareness to carry into daily life.
A signature offering that honors the wisdom and stories of your lineage and personal history.
Through intention setting, breath-led exploration, and chakra-informed awareness, the session invites reflection on patterns you may feel ready to shift. Embrace clarity, balance, and a sense of personal connection.
A shared breathwork journey designed to support connection and deeper intimacy between partners. Guests are guided through synchronized breathing, somatic exercises, and relational grounding practices to encourage openness and attentive presence.
A communal breathwork ceremony focused on slowing down and fostering self-awareness as part of a collective. Using simple breathing patterns, reflective pauses, and shared intention, participants are invited to connect to both themselves and the group.
Tailored one-off sessions or multi-day programs co-created with the wellness team. Designed for guests seeking a personalized and supportive experience, these customized sessions can focus on rest, emotional processing, clarity, creativity, or life transitions
