Pallavi Sawant

Body Treatments

Pallavi integrates Tibetan singing bowl sound therapy with her expertise in yoga, zumba, and chakra dance to offer a comprehensive healing experience. While in residence at the resort, she will conduct diverse therapies, zumba and kundalini meditation.

Internal Organ Massage (Chi Nei Tsang)

The term "Chi Nei Tsang" translates to "internal organs chi transformation" in Chinese. It is based on the belief that our emotions, stress, and physical tension can manifest as blockages or imbalances in the internal organs. By applying gentle, noninvasive massage techniques to the abdomen, practitioners aim to release these blockages, improve circulation, and promote the flow of chi (vital energy) throughout the body. The gut is our second brain and “A healthy gut is the foundation of a healthy life.”

Biodynamic Craniosacral Therapy

This gentle and holistic approach promotes balance in the body. It focuses on the craniosacral system, which consists of the membranes and fluid surrounding the brain and spinal cord.

Haven Facial

These treatments incorporate exfoliation, soothing massages, revitalizing masks, and advanced moisturizing techniques, leaving the skin deeply cleansed and refreshed. Personalized treatment programs can be designed to meet unique skincare needs.

Zumba Cardio Workout

A blend of high-energy cardio with dance moves inspired by various dance styles to improve cardiovascular fitness, enhanced flexibility, and coordination.

Osho Kundalini Meditation

Aims to awaken and raise the dormant energy known as Kundalini through four stages: shaking the whole body, dancing, sitting, and relaxation. It promotes a more balanced and harmonious state of being and is usually practiced at sunset.