Six Senses Ibiza

Wellness Programs

At Six Senses resort in Ibiza, we use smart technology to measure your wellness, inner health, movement, and sleep patterns to ensure that our experts can then personalize the treatments, activities and nutritional advice based on your specific needs. Achieve a healthy, balanced body and mind while you're with us and sustain it once you return home.

Sleep

An individual protocol to improve your sleep that combines data from your sleep tracker with a personal consultation, yoga nidra and meditation, relaxing treatments and amenities, wellness therapies, nutrition advice and low intensity training.

Detox

Uses non-invasive yogic cleanse with low intensity training, detoxifying therapies and mind-body practices.

Fitness

Focuses on movement, blending high and low intensity training with recovery treatments, meditation and sleep.

Discover Yoga

Includes private sessions of hatha yoga, guided meditation and breathing exercise with signature massages and energy treatments.

Longevity with RoseBar

Reset, Repair, and Reimagine Your Future Self. RoseBar’s signature longevity program is designed to restore balance and support your body’s natural capacity for renewal.

Young Forever with RoseBar

Leading longevity expert Dr. Mark Hyman challenges us to reimagine our biology, health, and the process of aging. Young Forever Program by Dr. Mark Hyman, delivered by RoseBar Longevity, is a journey to discover his revolutionary yet practical approach to creating and sustaining health for life and learn how to extend your health span.

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