Ashtanga Yoga Retreat with Laruga Glaser
This retreat is designed for all who aspire to learn and deepen their understanding of the Ashtanga method during a week of practice and philosophy focused on intention and challenge.
Learn to establish your practice while acquiring greater skills to cultivate self-discipline. Mornings will be centered around Mysore practice under the teacher's guidance to further your experiential understanding.
Afternoons will dive deeper into specific techniques as well as the benefits of the yoga asanas (postures) intertwined with philosophical insights. Develop a greater insight and understanding into the tradition of Ashtanga yoga to incorporate it into a daily routine you can follow once home.
Dates & Information
October 23 - 29, 2023
With its crystalline water and unobstructed sunset views, Xarraca Bay is one of the most alluring hidden secrets on the island of Ibiza. The resort embraces the vision of community, spirituality, and celebration so is the perfect backdrop for a retreat.
Need further help?
reservations-ibiza@sixsenses.com
+34 871 00 88 75
Is this retreat right for you?
This retreat is for anyone who desires a transformative experience that only comes from connecting to one's potential. For all levels, both beginners and seasoned practitioners, grounded teachings will be offered that feel tangible and applicable for day-to-day life. This retreat gives you time to reconnect to the wisdom you hold inside, facilitated by practice and teachings that help to expand your consciousness and awareness.
Benefits
- Acquire stillness and steadiness of the body mind through the techniques of Ashtanga yoga
- Build strength, flexibility and agility
- Become more breath-aware, understanding how it creates calm and inner well-being
- Learn the art of meditative awareness in movement
- Establish greater concentration and focus
- Feel the transformative effects of consistent practice
- Cultivate skillful discipline while becoming more connected
- Awaken and energize the body in ways that naturally uplift and enlighten the spirit
What's included
- Six nights’ accommodation in a private ensuite room in one of Six Senses Ibiza’s multi-bedroom Residences
- Breakfast, lunch, and dinner with delicious and nutritious set menu meals (excluding alcohol)
- Daily yoga classes led by Laruga
- EUR 100 spa voucher to use at Six Senses Spa
- Mindful walks and hikes along the crystalline coves of Cala Xarraca
- Access to a weekly schedule of complimentary activities including yoga, meditation, fitness, sound healing, hiking, and more
- Access to Six Senses Spa with use of steam room and fitness center
- Access to the library and unlimited WiFi
- Home-bottled water in your room daily
Daily schedule
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Day one
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Day two to six
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Day seven
Your accommodation
Six nights’ accommodation in a private ensuite room in one of our multi-bedroom Residences, sharing large communal spaces including a garden and private pool.
Single occupancy: EUR 5,400, double occupancy: EUR 8,250
Extra treatments, consultations, and activities are available on request. For more information, please contact us at reservations-ibiza@sixsenses.com
About the presenter
Laruga Glaser
Laruga Glaser has been practicing Ashtanga yoga continuously for over 26 years. Starting at the beginning of her 20s, she was immediately drawn to the practice after experimenting with other forms of yoga. After establishing a committed practice herself, Laruga deepened her studies, traveling to Mysore, India annually to practice at KPJAYI where the late Sri K. Pattabhi Jois taught and now his grandson, R. Sharath Jois teaches in his own school. Laruga has made more than 14 trips to Mysore and is on a mission to continue to learn and grow as a student as well as a teacher. She is one of the few in the world with the distinction of being certified to teach up to Advanced B. Under her guidance, be prepared to learn, grow and enter into new areas of your potential.
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