Six Senses Spa Punta Cana
Six Senses Bhutan
Six Senses Krabey Island
Six Senses Fiji
Six Senses Uluwatu, Bali
Six Senses Laamu
Six Senses Duxton
Six Senses Maxwell
Six Senses Samui
Six Senses Yao Noi
Six Senses Con Dao
Six Senses Ninh Van Bay
Six Senses Spa Punta Cana
Six Senses Personalized Wellness
Your body never lies and here's your chance to get the latest intel on what’s going on inside you. Our wellness experts use smart technology to measure your inner health, movement and sleep patterns to ensure that your program is designed to your specific needs.
This non-invasive analysis measures your key biomarkers and helps our experts understand what your body really needs. It's simple, it's quick and the readings along with a discussion about your lifestyle are used in design of a treatment or a bespoke multi-day program specific to your needs.
We take guesswork out of working out with a system that integrates sports science and cutting-edge technology, and helps our personal trainers look at your movement patterns and identify areas of strength and weakness. Afterwards, they design a workout plan that optimizes your training performance and reduces the risk of injury, and ensures that your body is aligned.
Wake up ready to move mountains by understanding the quality of your sleep. Personal consultation combined with sleep tracking, a variety of snooze-friendly amenities, moisture-wicking linens and specialty bedding will get your sleep back on track.
Based on the intel from your various screenings, our wellness experts recommend a bespoke program that may combine spa treatments, fitness and mindset activities with advice on foods to favor or avoid during your stay. This is a springboard to boosting your metabolism, sleep quality, energy levels and brain power while you’re with us.
At the end of the stay, we give you the inspiration and tools to stay in the driving seat once you’re back home.
Focuses on movement, blending high and low intensity training with recovery treatments, meditation and sleep.
Combines practical advice with yoga nidra and meditation, relaxing treatments, wellness therapies and low intensity training.
Uses non-invasive yogic cleanse with low intensity training, detoxifying therapies and mind-body practices.
Includes private sessions of hatha yoga, guided meditation and breathing exercise with signature massages and energy treatments.
Targets the effects of lifestyle aging by celebrating outer beauty, enhancing inner beauty and thriving on brain beauty.
Assesses where you are and then blends cleansing treatments, fitness and wellness activities with a balanced diet and practical advice.
Declutter your mind by combining deeply relaxing ancient practices with breathing exercises and healing treatments.