Andrea Spanu

Massage, Breathwork and Movement Practitioner

Andrea Spanu is a massage and movement practitioner with more than 15 years of experience across international spas and private practice. He holds a VTCT Level 3 qualification in Anatomy and Physiology, a Level 3 Diploma in Personal Training, 200-hour Yoga Alliance teacher training, and 170 hours of Thai massage training, along with certification from the CHEK Institute as a Holistic Lifestyle Coach and in the Wim Hof Method for breathwork. His sessions bring together deep tissue and fascial techniques, Thai massage, breathwork, and strength conditioning.

Spanu Method Deep Tissue: Somatic Alignment

A deep bodywork combining deep tissue massage, fascial release, and acupressure techniques. Designed to release chronic tension, improve posture, and support the restoration of balance and flexibility through a personalized approach focused on body awareness and alignment.

Thai Massage: A Ritual Of Energy and Mobility

An ancient therapeutic practice combining stretching, pressure techniques, and assisted movements performed on a floor mat. Thai massage helps release tension, restore energy flow, and promote mobility, and a renewed sense of lightness and balance.

Breathwork and Movement: Strength Conditioning

A personalised session combining yoga, breathwork, and strength conditioning to improve posture and enhance physical vitality. A mindful practice designed to build awareness, resilience, and balance through movement and conscious breathing.

Reflexology

Targeted pressure applied to specific points of the feet. Reflexology may support relaxation and help release tension.

Free Consultation

A personalized consultation to understand your individual needs, goals and preferences. This introductory session enables Andrea to adapt his treatment approach and create a tailored wellness experience focused on achieving balance and overall wellbeing.