Based on science, written like fiction. From chanting monks in Bhutan to smoothies in Samui and beating jet lag like astronauts, here are all the things that made us go "huh". From tried and tested methods handed down through generations at our resorts to the latest tech: if it's about wellness we try to cover it.

As potent healing agents, plants are nature’s magic. From pickles to body scrubs, here’s how to use the abundance of homegrown, natural ingredients at Six Senses Douro Valley, Portugal to heal you inside and out.

How is it that sounds can change how we feel? What happens when we listen with our entire body? Sound healer Leo Cosendai explains the power of sound to transform and heal our souls.

Jimmy Nelson’s photographs are a visual document of indigenous communities. Through his art, he immortalizes the diversity of their cultures, but also what connects them – their pride, dignity, strength and resilience.

It takes a special kind of genius to fill a thousand plates each day with beautifully ripe and freshly picked organic fruit and veg. Meet Kobi, who oversees The Farm for the upcoming Six Senses Ibiza.