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At Home With Six Senses

For now, you might not be able to come and see us. That’s why our wellness experts around the world are on hand to help you stay balanced at home. We hope that, in our small, small way, we can offer some positivity to support your well-being during this time. Follow our meditation, recipes, workouts and more via Facebook Live: @SixSenses @SixSensesSpas #AtHomeWithSixSenses

Who doesn’t love an “I do”?

Who doesn’t love an “I do”?

Six Senses Yao Noi’s Resort Manager Alicia Denning was supposed to be getting hitched to her husband James back home in Australia. When international lockdown wrecked their plans, General Manager Graham Grant stepped in …

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HOST TALKS: Movement Efficiency Uncovered

HOST TALKS: Movement Efficiency Uncovered

Is your squat stiff or smooth? Wellness Projects Director Carina Lipold-Lenz asks Six Senses Zighy Bay’s Wellness Director Andy Barge and Executive Assistant Manager Marilu Olvera to uncover why movement efficiency reduces injuries.

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HOST TALKS: Sleep Uncovered

HOST TALKS: Sleep Uncovered

From nodding off to staying asleep, are you getting the best out of your bed? Our very own VP of Wellness Mark Sands and Six Senses Zighy Bay’s Wellness Director Andy Barge dive under the covers of sleep – why not join them?

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HOST TALKS: Anti-Aging Uncovered

HOST TALKS: Anti-Aging Uncovered

Is it possible to live longer AND look better? Director of Training Tammy Dent chats to Six Senses Douro Valley’s Area Spa Director Javier Suarez to uncover the science behind our Holistic Anti-Aging Center. His glasses are optional!

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I was a guest at Six Senses

I was a guest at Six Senses

Enjoy this second poem written by Anupam Banerjee, Membership & Operations Manager, Six Senses Spa Mumbai, inspired by feedback from guests at our hotels and resorts.

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Behind the lens with photographer Jimmy Nelson

Behind the lens with photographer Jimmy Nelson

Jimmy Nelson’s photographs are a visual document of indigenous communities. Through his art, he immortalizes the diversity of their cultures, but also what connects them – their pride, dignity, strength and resilience.

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Why do we need Global Wellness Day?

Why do we need Global Wellness Day?

The most common health problem on earth has nothing to do with a virus; it’s depression. Global Wellness Day is a social platform to raise awareness that the solution to our well-being lies in our own hands, and Six Senses Spas is a supporter.

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VP TALKS: Everyday Movements to Keep our Brains Young

VP TALKS: Everyday Movements to Keep our Brains Young

How do we keep the mind sharp, the body strong and the brain healthy for the long run? It all comes down to one word: Balance. Six Senses VP Dr. Hanna Poikonen, neuroscientist and dancer, shows us how to find balance between our brains and bodies.

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Winning the Battle Between Our Eyes and the Computer Screen by Dr. Marc Grossman

Winning the Battle Between Our Eyes and the Computer Screen by Dr. Marc Grossman

Technology impacts and shapes our lives in countless ways. It bestows many benefits but our relationship to technology is often fraught with imbalance. In particular, our vision suffers from the hours we gaze at two-dimensional screens.

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Best Kept Recipe Secrets

Best Kept Recipe Secrets

At times like these, all bets are off. That’s why we have begged our Executive Chefs and Chief Bartenders to share their favorite recipes so you can enjoy a taste of Six Senses at home.

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