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Six Senses

Top stories

Snooze foods

March 10, 2020

She cooks. She teaches. She ferments. Her Instagram is wall-to-wall deliciousness. She’s also willing to share her top snooze-worthy foods. What’s not to love about our Eat guru Celia Lam?

What do sleep trackers tell you?

March 10, 2020

What goes on inside us when we’re dribbling into our pillows? Six Senses Douro Valley equipped our guest Emily with a sleep tracker to find out.

Your dreams and you

March 6, 2020

Visiting Practitioner Claude Simard talks to us about the therapeutic benefits of using the messages of our dreams. It starts with our inner child. When was the last time you listened to yours?

Bed with a view

March 6, 2020

You don’t have to lift your head from your cloud comfy pillow to marvel at desert dunes, azure oceans or rolling vineyards. Maybe the best part of Sleep With Six Senses is actually waking up … to wow!

Top Six Treatments to Boost your Zzzs

March 6, 2020

If your travels have left you feeling tired or stiff, head straight to the spa and check out our dreamy sleep treatments. They can relieve tension and trigger serotonin and melatonin to improve the quality of your sleep and therefore your vacation. Stagger in, wobble out!

Why is sleep so important?

March 6, 2020

With our 24/7 society here to stay, yet the World Health Organization declaring night shift work a probable carcinogen due to circadian disruption, what can we do to ensure regular sleep and mitigate these increased risks?

London calling

January 16, 2020

A few hops from Hyde Park, Six Senses London will open in Bayswater. The hotel, spa and wellness club will preserve the classic detailing of the former art deco Whiteleys department store while adding a wellness twist.

Take your brain with you …

January 16, 2020

… for the rest of your life. Enjoy the bliss (yes bliss) of becoming older and ensure you don’t just live to 100; you do so with your brain functioning on all cylinders.

Treat your brain to a spa day!

January 16, 2020

The stresses and strains of working or parenting can lead to an imbalance in brain activity. We’re quick to anger, become tired and overwhelmed and find it hard to turn off and sleep at night. How can a brain spa help?

New York but not as you know it

December 1, 2019

Extraordinary can’t happen in an ordinary place, and the launch of Six Senses New York in 2022 is an exciting moment as the brand plans to open its first urban hotel in the United States.

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