Reconnect With Six Senses
It can sometimes be easy to lose sight of the natural beauty that is within us and that surrounds us. Let our guides take you on an adventure to explore the wonders of our resorts and timeless ways of living in tune with the natural world. Give yourself some time off to reawaken your senses, share gratitude for today, set intentions for tomorrow and work up an appetite for life. Individual elements may vary from one property to another so click through to each section to see what we can do for you!
Reconnection Experiences
Rediscover a sense of adventure and immerse in natural delights on land or under the water
Wellness Days
Build a stronger body, boost your brain power and look inwards to reconnect with your heart
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Reconnection Experiences
Rediscover a sense of adventure and immerse in natural delights on land or under the water
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Wellness Days
Build a stronger body, boost your brain power and look inwards to reconnect with your heart
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Boost Your Immunity
Combines key elements such as diet, sleep and movement to build a strong body and healthy immune system.
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Mind Your Brain
Includes mind-focused activities, breathing, journaling and sleep support to boost your brain.
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Love Your Heart
A day of reflection to let go of old baggage, set new purpose and learn how to connect with the heart and what brings it meaning.
Reconnect with Six Senses
These unprecedented times have highlighted the importance of physical, emotional and mental well-being. It can be tricky to remain proactive and intentional, especially when external factors or time constraints come into play. However, there’s power in the collective, and when people come together, sparks can fly. That’s why we’ve asked our guides and experts for their take on a range of topics that discuss what it means to be connected.
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New Year’s resolution failure? Swap it for a goal-setting success!
Did you know, 80 percent of New Year’s resolutions fail within the first month? This is usually due to the resolution being focused on a far-reaching end goal rather than the journey we have to take to get there. We often focus on changing or stopping something rather than the more achievable goal of starting a positive new habit.
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Sound good?
From chanting to singing bowls, gongs and bells, sound has an ancient kinship with meditation and healing. Our spa treatments and wellness experiences are a great way to capture the good vibrations and improve your brain health too.
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Tree therapy
Don’t let the endless to-do lists and daily juggling acts send you into a downward spiral. Wander, wonder and enjoy a regular health reboot with Shinrin-yoku, also known as forest bathing.
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Autumn Skin Solutions from the Alchemy Bar
Six Senses Director of Training for Spas Tammy Dent has put together some of her favorite recipes, to soothe, nourish and protect the skin during the change of season.
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Deep dive into sustainability
With sustainability core to the Six Senses brand, it’s hard to cover everything we do in words so Anna and Jeff discuss what it means in video! See how, from our plastic-free kitchen to wildlife regeneration, we continue to innovate and lead the industry.
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HOST TALKS: Movement Efficiency Uncovered
Is your squat stiff or smooth? Wellness Projects Director Carina Lipold-Lenz asks Six Senses Zighy Bay’s Wellness Director Andy Barge and Executive Assistant Manager Marilu Olvera to uncover why movement efficiency reduces injuries.
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HOST TALKS: Sleep Uncovered
From nodding off to staying asleep, are you getting the best out of your bed? Our very own VP of Wellness Mark Sands and Six Senses Zighy Bay’s Wellness Director Andy Barge dive under the covers of sleep – why not join them?
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Hands on with the Alchemy Bar
Show your dry, over-washed hands the love they deserve with these natural recipes from our Director of Training (Spas) Tammy Dent. Her latest Alchemy Bar video tutorials are a hit on our social media channels too! Click through to tune in.
