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Six Senses Spa Punta Cana
From the food you eat to the way you sleep and the earth beneath your feet, wellness is integrated into your whole Six Senses experience. We aim to enhance every aspect of your experience so you feel immediate, real benefits however long your stay.
Helping you navigate the wellness jungle with our take on the latest science and some weird and wonderful traditions and treatments from our spas.
Fitness has changed from a purely physical pursuit to incorporate mindfulness, recovery and emotional well-being. However you like to shape up, our spas and experts have a firm finger on your pulse to bring you the top trends in 2020.
From Veganuary to Teatoxes, and Ketogenic to Paleo regimes … January is when many of us take a rain check on our indulgences. While some diets are worthy, others are faddy or even risky. What works?
Most people know that well-balanced diet and exercise constitute a healthy body, but few know how to cultivate a healthy mind. Many of our Visiting Practitioners can offer pathways to clarity, health and holistic well-being.
Getting stuck in traffic, being late for work, or tension with colleagues or loved ones can add to our daily stress. Research shows that present-moment awareness improves stress resilience and boosts well-being.
Specialists in the fields of nutrition, sleep, neuroscience, cardiovascular and complementary medicine, our doctors combine science and best practices which guide our wellness approach and assure optimum outcomes.
In addition to his private practice, Michael is a diplomat of the American Board of Sleep Medicine and a fellow of The American Academy of Sleep Medicine. He also trains other sleep doctors. He is the author of “The Power of When” published in September 2016 and “The Sleep Doctor’s Diet Plan, Lose Weight Through Better Sleep.”
Mehmet is a respected heart surgeon, researcher and host of the award-winning The Dr. Oz Show, syndicated in 100 countries. He has authored six New York Times best sellers including the popular “You: The Owner’s Manual” series and “Healing from the Heart.” He is also on Esquire magazine’s list of “75 Most Influential People of the 21st Century.”
Claudia is mind-body expert, TEDx speaker and lecturer, specialized in the connection between the brain and the skin. She consults internationally in the health and wellness industries and continues to publish scientific articles. Her doctoral work from the University of Southern California was based on hormonal interactions in the aging brain.
Elena works on the frontline of preventative medicine, consulting with private and public sector companies as well as medical spas, wellness and training centers around the world. With 10,000 coaching sessions under her belt, Elena introduced the wellness screening technology and concept to Six Senses and personally trained all in-house experts.
Patrick works closely with Dr. Gundry on nutritional guidelines that enable Six Senses properties to prepare wonderful culinary experiences. He writes for a Swedish nutritional medical journal and has published “PXP – The best you,” a book dedicated to physical and mental health using the PXP method.
Out of the ordinary describes something that you would not ordinarily do, but had a blast doing at Six Senses. It’s about discovery of your fun side, your emotional side and your connection and reconnection with yourself and those around you.
Showcase your special images by including the hashtag #OutOfTheOrdinary with any posts on social media and connect with the world.
Six Senses Newsletter
Come on a journey with us: the latest offers, wellness initiatives and inspiring community projects.