Anil Singh

Naturopath, Hypnotherapist and Yoga

For the past 20 years, Anil has worked in the field of Yoga and wellness in various resorts and organizations in countries including Asia, Africa, and the Middle East. He has visited many Six Senses resorts and we are delighted to have him with us this year.

Dr. Anil specializes in cleansing and detoxifying treatments to eliminate toxins from digestive and respiratory systems by using Yoga and Ayurvedic treatments, pain relief by trigger point therapy and conflict resolutions by hypnotherapy.

Trigger Point Therapy

This therapy is specifically designed to alleviate sources of pain through cycles of isolated pressure and release, stretch, and warm or cold compress. Guests actively participate in identifying the exact location and intensity of the pain while assisting in relieving pain through deep breathing techniques. It also helps to release constricted areas in the muscles thus alleviating pain.

Dry Needling (Morden Acupuncture)

This neurophysiological treatment involves inserting a needle into myofascial trigger points, sensitive and painful muscle knots. It reduces muscle tension, relieves pain, improves mobility, and accelerates rehabilitation.

Nasyam (Sinus Treatment)

This ancient Indian Ayurvedic treatment removes mucous clogs from the nasal passage. It stimulates the brain cells, alleviates neck problems, insomnia, headaches, and ear and throat problems. It is also highly effective in treating sinusitis and chronic colds. Medicated herbal preparations are used for gentle massage over the head, forehead and face followed by Swedana (mild facial steam). Slightly warmed medicated oil is instilled into the nose in prescribed dosage to unclog nose.

Hypnotherapy

This powerful natural technique helps you relax and focus, making room for positive change. In this state, you can safely release negative emotional ties and gain new resources for handling life’s challenges. Hypnotherapy is a practical path to health, happiness, and clarity.

Dr. Anil Curated Nervous System Reset

This deeply calming session is designed to restore nervous system balance. Using slow, grounding bodywork and breath-guided techniques, it gently dissolves tension held in the body while guiding the mind into deep relaxation. It is good for emotional reset and inner calm.

Shankha-Prakshalana (Digestive Detox)

This ancient and authentic Yoga practice cleanses the digestive track and to alleviate digestive problems. It strengthens the immune system, reduces excessive mucus, purifies the blood, and helps with weight management.

Muscle Energy Technique (MET)

This powerful hands-on therapy uses muscle contractions to relieve pain, improve flexibility, and restore balance. It’s safe and effective for muscle tightness, joint restrictions, and postural imbalances. Effective for athletes, desk workers, and anyone seeking relief, MET enhances mobility and prevents injuries.

Manual Lymphatic Drainage

This restorative and relaxing treatment is designed to relieve travel fatigue, fluid retention, and bodily heaviness. Using gentle manual techniques, it stimulates lymphatic drainage, improves circulation, and deeply calms the nervous system, while supporting hormonal balance, reducing tension, and promoting deeper and more restful sleep.

Lymphoflow Revive Massage

This treatment starts with breathwork to let go of tension and emotional imbalances and prepares for deeper physical and energy level work. It combines a broad range of treatments finishing with a special nasal drop, which alleviates headaches while promoting deeper breathing and sleep. By activating lymphatic drainage, the parasympathetic nervous system, and the circulatory system it calms the mind and balances the hormonal system, provide overall health and wellbeing.