Six Senses Bhutan
Six Senses Krabey Island
Six Senses Fiji
Six Senses Fort Barwara
Six Senses Vana
Six Senses Uluwatu, Bali
Six Senses Kyoto
Six Senses Kanuhura
Six Senses Laamu
Six Senses Samui
Six Senses Yao Noi
Six Senses Con Dao
Six Senses Ninh Van Bay
Six Senses La Sagesse
From the food you eat to the way you sleep and the earth beneath your feet, wellness is integrated into your whole Six Senses experience. We aim to enhance every aspect of your experience so you feel immediate, real benefits however long your stay.
From shamanic journeys to yoga flow, lion tracking, movement, photography and travel diaries, you’ve had a front row seat (mat) to join our Friends of Six Senses, hosted by our very own Wellness Pioneer Anna Bjurstam. The fun continues with complimentary, closed group conversations of 30 to 60 minutes.
Tuesday February 20, 2024, 12:00 pm New York/ 5:00 pm London
Join Dr. Mindy Pelz, world-renowned women's health expert, as she discusses the keys to achieving optimum health and extending health span. Dr. Mindy's techniques help harness the body’s own healing abilities through free and accessible techniques, lifestyle education, hormonal syncing, time-restricted eating, diet variation, and stress management.
Dr. Mindy Pelz is a world-renowned women's health expert on a mission to empower women to Believe in their Bodies! Her high-profile clients include entertainer LeAnn Rimes, former race car driver Danica Patrick, and popular influencer Jesse Itzler. She is a bestselling author of Fast Like a Girl (top-selling release of 2023 from Hay House Publishing) and The Menopause Reset. Her podcast, “The Resetter Podcast,” is ranked within Apple’s top 20 category of leading U.S. science podcasts, and routinely features top guests including LeAnn Rimes, Danica Patrick, Lisa Bilyeu, Miesha Tate, Cynthia Thurlow, Sheri Salata, Dr. Rangan Chatterjee, Max Lugavere, and many others. Her YouTube channel has garnered over 60 million lifetime views. She holds a BS degree from the University of Kansas and a Doctor of Chiropractic degree.
Thursday March 21, 2024, 1:00 pm New York/ 6:00 pm London
Combining two separate industries, wellness and beauty, Lauren will be joining Six Senses to discuss how ‘biohacking’ not only supports inner health and vitality but also outer radiance. Topics include gut health and beauty, using tech to enhance your beauty regime and simple beauty biohacks.
Lauren began her career as a renowned nutritionist and health coach, wellness product developer, and host of the popular series Woman vs. Workout. She discovered the power of Infrared technology — specifically Infrared saunas — through these experiences as sweating it out helped her recover from intense exercise challenges while also boosting her mood. Shocked by the effectiveness of this nature-inspired technology and the lack of knowledge surrounding it, she saw an opportunity to bring the biohacking tool to the masses.
Helping you navigate the wellness jungle with our take on the latest science and some weird and wonderful traditions and treatments from our spas.
If wellness is a multi-chapter story then Six Senses Spa Zil Pasyon is a sensory saga. From the dramatic design of its five spa villas to its organic Terres d’Afrique treatments, get ready for a transformative African adventure.
The sounds emitted by singing bowls work as a type of energy medicine, restoring harmony to your vibration frequencies. That’s why you’ve been able to enjoy our signature singing bowl ritual before and after each of our spa treatments.
Biohacking sounds futuristic, but it is simply a way to quickly recover from travel or exercise to get the most out of your time with us and feel great at home. Here’s how to use some simple biohacks to improve how you sleep.
Everyone is talking about breathwork, but what is it? This newish term means consciously breathing in a certain way for better performance or therapeutic effect. Results can be instant and long-lasting!
Biohacking sounds futuristic, but it’s simply a way to quickly recover from travel or jet-lag and get the most out of your stay. From the Venom Back Wrap to Compression Boots, you won’t just climb mountains, you’ll be ready to move them.
As potent healing agents, plants are nature’s magic. From pickles to body scrubs, here’s how to use the abundance of homegrown, natural ingredients at Six Senses Douro Valley, Portugal to heal you inside and out.
How we grow, source, serve and not waste food impacts our guests, environment and local cultures and livelihoods. Home or locally grown food deserves love and attention, so at Six Senses Kaplankaya and Six Senses Douro Valley, we go slow.
Tap into your natural resilience. Enhance your health. Realize your potential. All of this just from breathing better. Learn about the breathing cure with the author, Patrick McKeown.
Six Senses Newsletter
Come on a journey with us: the latest offers, wellness initiatives and inspiring community projects.